Valentine Strength LLC

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Seminars, workshops, lifting demonstrations, and individual training sessions are all available now through Valentine Strength Consulting, LLC., at team Connecticut in Wilton, or at your facility.

All sessions feature evaluation, step by step learning progressions for both Olympic lifts and assistance exercises, with filming and playback for optimal learning.

Contact Coach Valentine for prices and availability.

Photos and video from a seminar at Crossfit Cheshire

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