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May 2019

USAW WSPCC Level 1 Cert!

May 4 @ 8:00 am - May 5 @ 12:00 pm
Team Connecticut, 53 Longmeadows Rd
Wilton,CT06897United States
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June 2019

USAW Level 2 Coach Certification

June 22 @ 8:00 am - June 23 @ 2:00 pm
Crossfit Factory Square, 1657 Meriden-Waterbury Turnpike
Southington,CT06489United States
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In this course, participants will delve deeper into topics covered in the Level 1 course, as well as learn about essentials such as competition preparation, proper nutrition and mental training for weightlifters. Over the course of two days, expert USAW coaches will cover advanced strength and power development principles, scientifically based program design, national competition preparation and coaching strategies, as well as long-term development of weightlifters. Participants will have a chance to discuss how to approach programming through examples of…

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