Seminar

MEET SITE CHANGED TO TRINITY CROSSFIT, 626 DANBURY RD, RIDGEFIELD, CT!!    https://www.trinitycrossfit.com/   Dates, times same!. In this two-day course, participants will gain practical information from top-level coaches about weightlifting technique, assessing movement, motor learning, biomechanics, effective coaching, and programming training. In addition to covering scientifically based concepts to optimize training and skill learning, a large … Continue reading "USAW Level 1 Coaching Certification Course"